so, i've done pilates twice now....i used a video on exercise tv on comcast on demand...it was called gentle pilates...i figured for my first time it would be beginner-like...well, the instructor said that she created it especially for 50+...well, that's not me, but i tried it anyway and that 50+ pilates- kicked my butt! it was a good work-out though....
i am especially proud of myself for resisiting a hot-cinnamon bun for dessert tonight...and i made them! instead i had a bowl of strawberries w/ a little sugar on top for flavor :)
good night!
Tuesday, February 26, 2008
pilates!
Posted by The Zirkles at 6:21 PM 0 comments
Monday, February 25, 2008
the plan...
okay, here is my plan for losing the last 30 lbs... i am "kinda" counting points...i would love to officially join weight watchers, but quite honestly i can't afford it, so i have the material and i am doing it on my own...i am exercising...i love walk away the pounds so i walk 1 or 2 miles 4 days a week and i have just recently added some pilates to the mix...so that's the plan...i am also cutting down my portion sizes...i use a child size plate and i am staying away from seconds...it's always hard at the beginning until my body gets used to the lesser amount, then it gets easier...we'll see...
Posted by The Zirkles at 7:38 PM 0 comments
Sunday, February 24, 2008
the history....
let's start from the beginning....i have battled my weight since high school... i can distinctly remember my doctor telling me i was overweight at the end of my soph. year...he told me to cut out fats...i could only have like 10 grams of fat a day....well, that summer i went crazy...i probably only ate 10 grams of fat all summer! i lost like 30 lbs. and when i went back to school for my junior year, i looked very different...i remember that it wasn't that difficult...i thought it was easy...if only it was that easy again! since then i have lost and gained the same 30-50 lbs and i've gotten very good at it!
i've tried Jenny Craig, i didn't like alot of the food...i've done weight watchers, that's my favorite...i've done atkins and no-fat...
this past time i hit an all-time high for me...i hit 200 lbs! for me this was huge...i couldn't believe i had gotten that high...now, i was pregnant, but i still was very overweight. having my son i realized that i wanted to be in shape as a mother...i wanted to do things with him, and honestly i wanted to be a "cool" mom...and look like i took care of myself...i want to be able to play in the back-yard with him, and wrestle and not be out of breath...so when he was about 6mo. old...i started again...
i have lost @25lbs...and i am working now on the last 30...i decided that this would be my weight-loss therapy...i would share my highs and lows...i have no idea if anyone is going to read this and quite honestly i don't care! this is to help me battle my weight demons and lose these last 30lbs once and for all!
Posted by The Zirkles at 12:25 PM 0 comments