last week

last week was.........bad! i was crazy busy and had no time to exercise...so of course, my eating was not good either, and b/c i was stressed (busy and not exercising) i ate really bad- to somehow compensate....i'm starting to realize that eating when i'm upset doesn't help...it only makes me more upset after i'm done...so then i'm upset and fat!

oh well, next week will be better...it has to be!