war...didn't go so well...

so i just finished reading the last blog i posted...it's so sad...i declared war...but alas, there was no war!

so here i am...may, 2 months later and the 30 lbs is definitely still there! i think i may have actually gained some more...i haven't hit the scale in awhile...i'm scared

i keep telling myself that my diet starts tomorrow...so that night i give myself permission to eat whatever i want...but tomorrow comes and goes and all i have done is pigged out again!



i read an article in a magazine about this lady who says it's not about dieting or restricting certain foods, but just stopping when you are full...it sounds like such an easy concept, but yet it is unbelievably difficult...at least for me, apparently for the thin population its not a problem!



maybe i'll try that...stopping when i am full....i'll let you know how that goes!